Healing Soul Fragmentation

by Martha MacFarland

Negative patterns keep repeating

Because of the fragmentation of the soul

Causing us to shut down and not be as open

Limiting beliefs must be changed

For we always attract that which we reflect

How we truly believe about ourselves

It is up to us to examine what aspect of ourselves

Doesn’t feel loved

And needs to be integrated and healed

So we start with questions:

What do I prefer?

What do I want in life?

What do I value?

And then we must go inward to our inner child

To find at one moment we were pinched

What moment did we feel rejected or abandoned

What moment did we feel scared and angry

For the adult self can love the hurting child within

The adult self can communicate to our past self

And tell the younger self that they will not be abandoned

We must ask the inner child what they need

Tell them they are loved

That they can come into the adult life now

And be fulfilled by you

Through forgiveness of self and others

We can speak positive affirmations to our younger self

You are loved and worthy.

You are not alone.

You can come to the present and be whole.

You deserve this beautiful tree of life.

You can manifest your heart’s desires.

And the adult self journeys within

To walk the inner child to the present

And they are one in wholeness